© Thierry VestierAtelier - Qi-Gong et gestion du stress
9 Rue de l'Étoile, Salle Yoga et +, 55000 Bar-le-Duc
June marks the end of the season and is the time of year when pressure is often at its peak. In traditional Chinese medicine, stress is not a psychological state; it is blocked energy seeking a way out. This workshop provides that path: releasing tension (shaking, therapeutic sounds), opening up (the Purple Swallow of Wudang), grounding (Baduànjin, Damo Yi Jin Jing), and calming (breathing d
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