Centre Jing Ming

Purpose of the association

The purpose of this association is teaching, research and the promotion of individual development, contributing to personal fulfilment; it employs a range of intervention methods, both face-to-face and remote, such as group or individual sessions, one-off or regular sessions, conferences, workshops, publications and training courses; ; ; this list is not exhaustive; it works with all types of people: children, teenagers, adults and older people; the association incorporates all mind-body practices aimed at harmonising body and mind within a holistic approach; it aims to teach practices that promote individuals’ autonomy in developing their personal wellbeing; It employs methodologies such as: Chinese martial arts and energy practices: tai ji quan, qi gong, tuina energy massage, xing yi quan and bagua zhang, yoga… (non-exhaustive list); alternative and complementary medicine practices such as: sophrology, hypnotherapy, meditation, CBT (cognitive behavioural therapy), hypnosis… (non-exhaustive list);

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